The Latest
Podcasts & Media
A growing library of interviews exploring cardiology, optimism, purpose, behavioral medicine, and the Six Domains of Health and Vitality.
Each conversation is available to listen to and, when a video version exists, to watch as well.

“Believe in the Power of the First Step” | Building Health and Vitality
The Daily Helping

The Hidden Health Cost of Male Loneliness
Breaking Mental Health with Darrell

The Six Domains That Shape Your Health, Purpose, and Vitality
Learning to Glow

Can Forgiveness Heal?
The Resilient Mind

Longevity Isn’t About Cholesterol — It’s About This
The Self Esteem and Confidence Mindset Podcast

Building Health and Vitality Through Intentional Habits
The Simple + Intentional Podcast
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Access the Full Library
All Podcasts & Media

Why Loneliness Shortens Lives
The Live Long Podcast

Stress, Optimism & Longevity: What a Behavioral Cardiologist Wants You to Know
Wisdom from Two Worlds

Heart Health, Longevity & Optimism: Insights from Cardiologist Dr. Alan Rozanski
Live Greatly

Stress Less, Live More: The Heart-Health Connection
Boomer Banter

You Can’t Retire From Purpose – What 40 Years of Cardiology Taught Dr. Alan Rozanski About Living
Specifically for Seniors

Redefining Retirement: How Purpose, Connection & Mindset Shape a Thriving Life
Mature Allure

The Heart—Mind Connections: Stress, Purpose, and Aging Well
The Better with Age Podcast

Building Better Habits
Informed Aging

Why Time Management Is a Health Strategy: 6 Ways to Protect Your Energy, Focus, and Longevity
Time Management Revolution Podcast

How Thoughts & Emotions Impact Heart Disease Risk
The Health Fix Podcast

The Key to Aging Strong
AWESOME Health Podcast

Stress, Exercise, and the Heart: The Six Domains of Holistic Health
Intelligent Medicine - Dr. Ronald Hoffman
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