The Latest
Podcasts & Media
A growing library of interviews exploring cardiology, optimism, purpose, behavioral medicine, and the Six Domains of Health and Vitality.
Each conversation is available to listen to and, when a video version exists, to watch as well.

The Heart—Mind Connections: Stress, Purpose, and Aging Well
The Better with Age Podcast

Building Better Habits
Informed Aging

Why Time Management Is a Health Strategy: 6 Ways to Protect Your Energy, Focus, and Longevity
Time Management Revolution Podcast

How Thoughts & Emotions Impact Heart Disease Risk
The Health Fix Podcast

The Key to Aging Strong
AWESOME Health Podcast

Stress, Exercise, and the Heart: The Six Domains of Holistic Health
Intelligent Medicine - Dr. Ronald Hoffman
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All Podcasts & Media

Fantastic Interview With Professor and Cardiologist Alan Rozanski Part 1
Doctor Warrick Bishop - Heart Health

The Science of Purpose | How living with Meaning Boosts Health and Longevity
Direction Not Perfection

Prof Rozanski on how our social habits impact our cardiovascular health
Health with Heart with Dr. Skye

5: Why Stress Management Is a Key Domain of Health: A Doctor’s View for HSPs
Stress Management for Highly Sensitive People

4: Living with Purpose as an HSP: How It Helps You Thrive & Manage Stress
Stress Management for Highly Sensitive People

3: Social Connectivity as an HSP: A Cardiologist’s Perspective on Why It’s Essential for Your Health
Stress Management for Highly Sensitive People

2: Beyond Physical Health: A Cardiologist’s Whole-Person Guide to Wellness
Stress Management for Highly Sensitive People

1: Beyond Physical Health: A Cardiologist’s Whole-Person Guide to Wellness
Stress Management for Highly Sensitive People

The Power of Optimism: A Pathway to Better Health
Optimism Overhaul

Heart disease–From Feared Condition to Manageable Disease
The Aging Well Podcast

The Mind-Heart Connection: Exploring Psychological Influences on Well-Being with Alan Rozanski, MD
The TRU Leader Podcast

Dr. Alan Rozanski: The Six Domains of Health
Healthy Wealthy & Smart