The Latest

Podcasts & Media

A growing library of interviews exploring cardiology, optimism, purpose, behavioral medicine, and the Six Domains of Health and Vitality.
Each conversation is available to listen to and, when a video version exists, to watch as well.

Stress, Exercise, and the Heart: The Six Domains of Holistic Health

Stress, Exercise, and the Heart: The Six Domains of Holistic Health

Intelligent Medicine - Dr. Ronald Hoffman

The 6 Domains of Health with Dr. Rozanski

The 6 Domains of Health with Dr. Rozanski

Dr. Eric's Relentless Vitality

How Small Wins Build Big Health: The Vitality Framework Explained

How Small Wins Build Big Health: The Vitality Framework Explained

Vitality Made Simple

Resistance Snacks with Dr. Alan Rozanski: The Cardiologist’s Secret to Aging Well

Resistance Snacks with Dr. Alan Rozanski: The Cardiologist’s Secret to Aging Well

Optimal Aging

No results found.
Access the Full Library

All Podcasts & Media

5: Why Stress Management Is a Key Domain of Health: A Doctor’s View for HSPs

5: Why Stress Management Is a Key Domain of Health: A Doctor’s View for HSPs

Stress Management for Highly Sensitive People

4: Living with Purpose as an HSP: How It Helps You Thrive & Manage Stress

4: Living with Purpose as an HSP: How It Helps You Thrive & Manage Stress

Stress Management for Highly Sensitive People

3: Social Connectivity as an HSP: A Cardiologist’s Perspective on Why It’s Essential for Your Health

3: Social Connectivity as an HSP: A Cardiologist’s Perspective on Why It’s Essential for Your Health

Stress Management for Highly Sensitive People

2: Beyond Physical Health: A Cardiologist’s Whole-Person Guide to Wellness

2: Beyond Physical Health: A Cardiologist’s Whole-Person Guide to Wellness

Stress Management for Highly Sensitive People

1: Beyond Physical Health: A Cardiologist’s Whole-Person Guide to Wellness

1: Beyond Physical Health: A Cardiologist’s Whole-Person Guide to Wellness

Stress Management for Highly Sensitive People

The Power of Optimism: A Pathway to Better Health

The Power of Optimism: A Pathway to Better Health

Optimism Overhaul

Heart disease–From Feared Condition to Manageable Disease

Heart disease–From Feared Condition to Manageable Disease

The Aging Well Podcast

The Mind-Heart Connection: Exploring Psychological Influences on Well-Being with Alan Rozanski, MD

The Mind-Heart Connection: Exploring Psychological Influences on Well-Being with Alan Rozanski, MD

The TRU Leader Podcast

A Scientist’s Case for Optimism

A Scientist’s Case for Optimism

Mount Sinai - Road to Resilience

A Comprehensive Health Model: No Debate, Just the Body’s Testimony

A Comprehensive Health Model: No Debate, Just the Body’s Testimony

Direction Not Perfection Podcast

Your Heart and the Six Domains of Health with Dr. Alan Rozanski

Your Heart and the Six Domains of Health with Dr. Alan Rozanski

Wellness Your Way Podcast

No results found.