The Latest
Podcasts & Media
A growing library of interviews exploring cardiology, optimism, purpose, behavioral medicine, and the Six Domains of Health and Vitality.
Each conversation is available to listen to and, when a video version exists, to watch as well.

How Thoughts & Emotions Impact Heart Disease Risk
The Health Fix Podcast

The Key to Aging Strong
AWESOME Health Podcast

Stress, Exercise, and the Heart: The Six Domains of Holistic Health
Intelligent Medicine - Dr. Ronald Hoffman

The 6 Domains of Health with Dr. Rozanski
Dr. Eric's Relentless Vitality

How Small Wins Build Big Health: The Vitality Framework Explained
Vitality Made Simple

Resistance Snacks with Dr. Alan Rozanski: The Cardiologist’s Secret to Aging Well
Optimal Aging
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All Podcasts & Media

5: Why Stress Management Is a Key Domain of Health: A Doctor’s View for HSPs
Stress Management for Highly Sensitive People

4: Living with Purpose as an HSP: How It Helps You Thrive & Manage Stress
Stress Management for Highly Sensitive People

3: Social Connectivity as an HSP: A Cardiologist’s Perspective on Why It’s Essential for Your Health
Stress Management for Highly Sensitive People

2: Beyond Physical Health: A Cardiologist’s Whole-Person Guide to Wellness
Stress Management for Highly Sensitive People

1: Beyond Physical Health: A Cardiologist’s Whole-Person Guide to Wellness
Stress Management for Highly Sensitive People

The Power of Optimism: A Pathway to Better Health
Optimism Overhaul

Heart disease–From Feared Condition to Manageable Disease
The Aging Well Podcast

The Mind-Heart Connection: Exploring Psychological Influences on Well-Being with Alan Rozanski, MD
The TRU Leader Podcast

Dr. Alan Rozanski: The Six Domains of Health
Healthy Wealthy & Smart

A Scientist’s Case for Optimism
Mount Sinai - Road to Resilience

A Comprehensive Health Model: No Debate, Just the Body’s Testimony
Direction Not Perfection Podcast

Your Heart and the Six Domains of Health with Dr. Alan Rozanski
Wellness Your Way Podcast