The Latest

Podcasts & Media

A growing library of interviews exploring cardiology, optimism, purpose, behavioral medicine, and the Six Domains of Health and Vitality.
Each conversation is available to listen to and, when a video version exists, to watch as well.

The Heart—Mind Connections: Stress, Purpose, and Aging Well

The Heart—Mind Connections: Stress, Purpose, and Aging Well

The Better with Age Podcast

Why Time Management Is a Health Strategy: 6 Ways to Protect Your Energy, Focus, and Longevity

Why Time Management Is a Health Strategy: 6 Ways to Protect Your Energy, Focus, and Longevity

Time Management Revolution Podcast

Stress, Exercise, and the Heart: The Six Domains of Holistic Health

Stress, Exercise, and the Heart: The Six Domains of Holistic Health

Intelligent Medicine - Dr. Ronald Hoffman

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Fantastic Interview With Professor and Cardiologist Alan Rozanski Part 1

Fantastic Interview With Professor and Cardiologist Alan Rozanski Part 1

Doctor Warrick Bishop - Heart Health

The Science of Purpose | How living with Meaning Boosts Health and Longevity

The Science of Purpose | How living with Meaning Boosts Health and Longevity

Direction Not Perfection

Prof Rozanski on how our social habits impact our cardiovascular health

Prof Rozanski on how our social habits impact our cardiovascular health

Health with Heart with Dr. Skye

5: Why Stress Management Is a Key Domain of Health: A Doctor’s View for HSPs

5: Why Stress Management Is a Key Domain of Health: A Doctor’s View for HSPs

Stress Management for Highly Sensitive People

4: Living with Purpose as an HSP: How It Helps You Thrive & Manage Stress

4: Living with Purpose as an HSP: How It Helps You Thrive & Manage Stress

Stress Management for Highly Sensitive People

3: Social Connectivity as an HSP: A Cardiologist’s Perspective on Why It’s Essential for Your Health

3: Social Connectivity as an HSP: A Cardiologist’s Perspective on Why It’s Essential for Your Health

Stress Management for Highly Sensitive People

2: Beyond Physical Health: A Cardiologist’s Whole-Person Guide to Wellness

2: Beyond Physical Health: A Cardiologist’s Whole-Person Guide to Wellness

Stress Management for Highly Sensitive People

1: Beyond Physical Health: A Cardiologist’s Whole-Person Guide to Wellness

1: Beyond Physical Health: A Cardiologist’s Whole-Person Guide to Wellness

Stress Management for Highly Sensitive People

The Power of Optimism: A Pathway to Better Health

The Power of Optimism: A Pathway to Better Health

Optimism Overhaul

Heart disease–From Feared Condition to Manageable Disease

Heart disease–From Feared Condition to Manageable Disease

The Aging Well Podcast

The Mind-Heart Connection: Exploring Psychological Influences on Well-Being with Alan Rozanski, MD

The Mind-Heart Connection: Exploring Psychological Influences on Well-Being with Alan Rozanski, MD

The TRU Leader Podcast

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