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EatingWell

What Happens to Your LDL (‘Bad’) Cholesterol When You Exercise

Reader's Digest

This Elementary School Tactic Is a Surefire Way to Make Friends as an Adult (Yes, Really!)

Care.com

How to support sedentary seniors in getting more active

Woman's World

How Much Coffee Is Too Much? New Guidelines Say up to 5 Cups May Be Safe—but There’s a Catch

World Today Journal

Why Getting a Dog Is One of the Best Habits for Your Heart Health

Verywell Health

Cardiologists Share 4 Foods That Seem Healthy But May Be Harming Your Heart

EVERYDAYHEALTH

This Is the Best Amount of Coffee to Drink for Heart Health

USA Today

Is Being Disconnected a Disease?

Senior Planet

Three Easy Steps to Better Health

EatingWell

4 High-Fat Foods You Should Be Eating to Lower High Blood Pressure, According to Experts

The Straight Times

The benefits – and dangers – of optimism

GB News

How to live longer: Cardiologist says exercise most people ‘overlook’ entirely could be key to a longer life

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Professional Talks

Montefiore Grand Rounds

Getting Sedentary Patients to Move

Mount Sinai Morningside Grand Rounds

Physician Burnout — And What It Teaches the Rest of Us

Mayo Clinic Proceedings

The Impact of Exercise Ability on Mortality Risk

Mayo Clinic Proceedings

The Obesity Paradox

Mount Sinai — Road to Resilience Podcast

A Scientist’s Guide to Optimism